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Hazards to Sperm: How to Keep the Swimmers Swimming
INFORMATIVE
Tags: Sexual Health, Men's Health, Sperm, Fertility
With millions of sperm vying to fertilize an egg you would think that pregnancy would be a sure thing all of the time. But it is not. Only about 50 to 70% of sperm is even viable. Here are some suggestions to protect your fertility:
| | Watch out for toxins – household chemicals and substances may reduce quality and quantity of sperm |
| | Avoid tobacco and limit alcohol |
| | Shun recreational drugs |
| | Skip the Sauna |
| | Head for the shower – skip the bath |
| | Get off your duff – move |
| | Avoid testosterone supplements |
| | Check your scripts – prescription medications can affect fertility |
Lister:
ListAfterList Wiki Contributors
Source:
MayoClinic.com
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