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Tags: Normal Eating, Nondieting, mindful eating, hunger and fullness

There are some very good nondieting books out there for those who no longer count calories or compulsively diet. If you are a binge eater this may be a good place to start.

  •  
    		• Karen R. Koenig
  •  
    		• Linda Moran
  •  
    		• Geneen Roth
  •  
    		• Debbie Danowski
  •  
    		• Brian Wansink

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