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When You Should Eat  
INFORMATIVE ListAfterList List

Tags: eat, meals, times, when, day, snack, breakfast, lunch, dinner

Eat 6 times a day! Eat three standard meals and three smaller snacks. For example:

1. 8 a.m. BREAKFAST
2. 11 a.m. SNACK
3. 1 p.m. LUNCH
4. 4 p.m. SNACK
5. 6 p.m. DINNER
6. 9 p.m. SNACK

Lister: Pratt

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