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Positive Yoga Experience Tips
Do's/Don'ts
Tags: Yoga, tips, do's and don'ts
Use the following suggestions to have a comfortable and budding yoga experience.
| | DON'T have a big meal right before class. |
| | DON'T drink water during class; you may hydrate before and after. |
| | DON'T wear shoes or socks during class. |
| | DON’T bring pagers or cell phones into class. |
| | DO wear loose, comfortable clothes. |
| | DO tell the instructor it’s your first class. |
| | DO follow what other student is doing. |
| | DO ask the instructor for help if you need it. |
| | DO a try few classes before you decide that it’s not for you. |
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