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Things to do to Calm Your Nerves Before Giving a Speech
TIPS 
Tags: speech, tips, calm, nerves, nervous, anxiety
Some tips on things to do to calm your nerves before giving a big speech:
| | Take a deep breath |
| | Drink a glass of water |
| | Drink alcohol |
| | Take a pill |
| | Meditate |
| | Practice |
| | Take a walk |
| | Smoke |
| | Visualize a nude audience |
| | Get a good night's sleep |
| | Keep talking points on index cards |
| | Wear comfortable shoes |
| | Eat a light meal before speech |
| | Focus on a friendly face |
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Very helpful. Thank you for the tips.
Comment by: GrayLadyIce
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