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The 6 Healthiest Staple Foods in Russian
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Tags: Russian, food, healthy

Russia is known for cuisine that will help you get through cold winters. Here are six healthy Russian foods that provide nutrients and intense flavors.

Fish (in Russian it's рыбы)

Kefir (кефир)

Mushrooms (грибы)

Cabbage (капуста)

Kvass (квас)

Beets (свеклы)

Lister: Kristin

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Russian Cooking (Foods of the World) (Book)

Russian Cooking - Foods Of The World (Book)

Food in Russian History and Culture (Indiana-Michigan Series in Russian & East European Studies) (Book)
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<a href="http://www.listafterlist.com/ListResults/tabid/57/listid/1138/Default.aspx">The 6 Healthiest Staple Foods in Russian</a></span>
<br>by:<a href="http://www.listafterlist.com/tabid/75/Default.aspx?un=Kristin">  Kristin</a><br>
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<li>Fish (in Russian it's рыбы)</li><li>Kefir (кефир)</li><li>Mushrooms (грибы)</li><li>Cabbage (капуста)</li><li>Kvass (квас)</li>
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