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List of Wii Fit Games  
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Tags: wii, fit, games, exercise, muscle, yoga, play, activity

Training on Wii Fit is divided into four categories: aerobic exercise, muscle workouts, yoga poses, and balance games. The activities provide a core workout, emphasizing controlled movements rather than overexertion. Activities include

	15 different Yoga poses
	Muscle building exercises
	Stretching challenges
	Jogging, in two formats: fixed distance, and fixed time.
	Step aerobics - Basic, Plus & Free
	Hula Hoop- Basic and super.
	Jogging 1 & 2 Player, Round the 3D Island of Wiifity
	Rhythm boxing - similar to step aerobics but including the Wii Remote and Nunchuk to throw punches.
	Ski jumping
	Ski and snowboard slaloms.
	Heading Soccer balls.
	Table tilt - Where the player shifts their balance to get balls into holes.
	Tightrope tension - The player must cross a tightrope avoiding the snapjaws.
	Balance Bubble - The player attempts to navigate down a river in a bubble without bursting it on the sides.
	Penguin slide - The player has to catch fish whilst balanced on a piece of ice.
	Zazen - The player must remain motionless whilst looking at a flame.

Lister: ListAfterList Wiki Contributors

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