Print This List    Email to a Friend  

Ten Celebrity Movie Star and Professional Athlete Workout Tips  
TIPS 

Tags: movie star, body, workout, beach, diet, tips, how to, female, male, men, womens health, lose weight, 300, film, hot, bod, interesting, Brad Pitt, mens health, top 10

Here are some of the best diet and exercise tips from the hardest bodies in Hollywood. Whether you want abs like Brad Pitt in "Fight Club," muscles like Gerard Butler in "300," or a tight toned body like Lucy Liu, just one of these tips will get you closer to your goal:

	Brad Pitt - A diet of foods like Chicken, Turkey, Fish, Lean Meat, Eggs, Cottage Cheese, Wholewheats, Grains, Green Vegetables, Oats and Rice Cakes.
	Jason Statham - Never do the same thing twice. Keep it new and exciting - for your mind and your body. Oh, and quit drinking.
	Jammie Foxx - Core body workout: Every morning he does pushups, situps, and crunches--four sets of 25 of each.
	Jennifer Aniston - Yoga, yoga, yoga.
	Matthew McConaughey - Calisthenics workouts: i.e. biking, swimming, rock-climbing, rowing, running on the beach, etc.
	Gerard Butler - Never give up or quit early. Go longer and harder than ever before. And, quit smoking!
	Rosario Dawson - Spinning - a.k.a. cycling in a gym to high intensity music.
	Tom Brady - "I don't care who you are, you've got to put the time in..."
	Terrell Owens - Cardio and Abs five days per week.
	Lucy Liu - Stretching 3-times per day.

Lister: ListAfterList Wiki Contributors
Source: Various

Other lists of interest:

Hottest Men in the World SEXY  (0)

Best Celeb Abs SEXY  (0)

Sexiest Asian Models SEXY  (1)

Top 10 Creative Ways to Save Gas COOL  (7)

World's Sexiest, Hottest and Prettiest Women SEXY  (7)

Current list rating:  5.00

There are no comments for this list. Be the first to post!