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Best tips for dealing with caregiver guilt - From the Examiner.com tgb  
HOW TO 

Tags: health, caregiver, guilt, anxiety

Some caregives sometimes feel guilty when caring for a sick loved on. Examiner.com's Seattle Doctor- Patient Examiner Vicki Rackner MD calls on her experience as a surgeon, a patient and a family caregiver to help you stretch your healthcare dollars through improved doctor-patient-caregiver collaboration. Here are the highlights of a recent post of her's on Examiner.com. Read the entire post and all the details by clicking on the link below

1.	Recognize the feeling of guilt:
2.	Identify other feelings
3.	Be compassionate with yourself:
4.	Look for the cause of the guilt:
5.	Take action.
6.	Change your behavior to fit your values
7.	Ask for help:
8.	Revisit and reinvent the "Ideal You”

Lister: TrailerGuyBob
Source: Examiner.com Vicki Rackner MD

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