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10 Pseudo-Healthy Foods That Can Kill Your Diet
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Tags: Diets, healthy, Food, weight, loss
Some foods seem to be healthy and to have few calories but are really chock full of calories. Here are 10 common diet busters.
| | Soups can be low calorie, but cream soups can be super high in fat. |
| | Sugar-free or fat-free cookies often have as many calories as regular cookies. |
| | Pork that is fatty. |
| | Coffee has no calories, unless you add sugar and cream. |
| | Salad dressings are often high in calories. |
| | Breakfast bars may look healthy, but many are full of corn syrup and calories. |
| | Dried fruit. |
| | Fruit juice and sodas. |
| | Low calorie foods – only low cal if you don't eat the whole box. |
| | Nuts – high in fat and calories. |
Lister:
Angie
Source:
WebMD
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Current list rating:
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Dried fruit?
Comment by: buccicone.2 I believe fruit juices are only bad for you if they are not 100%. These usually contain high-fructose corn syrup.
Comment by: buccicone.2
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