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Treatments for Social phobia
INFORMATIVE 
Tags: social phobia, social anxiety disorder, anxiety disorder, performance anxiety, social isolation, treatments
Stress management techniques and meditation can help people with anxiety disorders calm themselves and may enhance the effects of therapy.
| | Research has provided evidence for the efficacy of two forms of treatment available for social phobia: |
| | Certain medications and a specific form of short-term psychotherapy called cognitive-behavioral therapy (CBT), the central component being gradual exposure therapy. |
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