Print
This List
Email to
a Friend
"That's Salty": Lower Your Sodium Intake
HOW TO
Tags: cooking, recipes, food, salt
Here's a quick list of items you can choose to substitute which will lower the sodium content of the meals you cook. Instead of: Choose:
| | Chicken broth: Low-sodium chicken broth |
| | Tomato sauce: Low-sodium tomato sauce |
| | Tomato paste: No-added-salt tomato paste |
| | Canned vegetables: Frozen or fresh vegetables |
| | Soy sauce: Low-sodium soy sauce |
| | Garlic salt: Garlic powder |
| | Onion salt: Onion powder |
| | Salt: Herbs/ spices/ flavored vinegar |
Lister:
rick
Source:
OSU
Other lists of interest:
This list not rated yet – be the first to rate it