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"5 Essentials for a Winning Life"  
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Tags: Better, Life, Win, Great, Happy, Perfect, Best, Help, Self-help

While there are many books that offer advice on making a change in one specific area of life - whether it is diet, fitness, career advancement or relationships - the Chris Carmichael's 5 Essentials Program provides the integrated and balanced approach to release the champion within and create lasting change. The program offers:

1.	Highly effective ways to drop pounds and keep them off
2.	Medical tests that can save your life
3.	Realistic and proven guidance for balancing your career, relationships, health, fitness and nutrition goals
4.	Simple, clearly explained exercises that can be completed anywhere
5.	More than 60 fast and easy heart-healthy recipes

Lister: Pratt
Source: LCO - Levine Communications Office

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