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10 Tips to Keep Your New Year's Fitness Resolutions
TIPS 
Tags: Weight, Loss, Lose, New Years, Resolutions, Fitness, Thin, Fat, Help, Keep
Your intentions are good; you've made a resolution to eat right, lose weight, and become more active. But how do you turn those New Year's promises into action and results?
| 1. | Get out of your chair right now! |
| 2. | Throw out your scale! |
| 3. | Eat less, more often! |
| 4. | Believe you can do this! |
| 5. | Keep it real! |
| 6. | Know what you want! |
| 7. | Dump the chips! |
| 8. | Hold yourself accountable! |
| 9. | Always move forward! |
| 10. | Take pride in every achievement! |
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