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Depression Prevention
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Tags: Depression

Depression Prevention

There are a few practical steps you can take. One way to prepare for major changes in life, such as retirement or the death of family or friends, is to keep and maintain friendships over the years. Friends can help ease the loneliness of losing a spouse. You can also develop interests or hobbies, keep the mind and body active, and stay in touch with family to help limit the effects of depression.

Lister: BradPitt
Source: Compiled by Editors

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Book)
$19.95

The Forgotten Man: A New History of the Great Depression (Book)
$15.95

The Return of Depression Economics and the Crisis of 2008 (Book)
$24.95

The Great Crash of 1929 (Book)
$14.00

An American Christmas Carol (DVD)
Henry Winkler
$19.99

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<li>There are a few practical steps you can take. One way to prepare for major changes in life, such as retirement or the death of family or friends, is to keep and maintain friendships over the years. Friends can help ease the loneliness of losing a spouse. You can also develop interests or hobbies, keep the mind and body active, and stay in touch with family to help limit the effects of depression.</li>
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