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Depression Prevention  
INFORMATIVE 

Tags: Depression

Depression Prevention

There are a few practical steps you can take. One way to prepare for major changes in life, such as retirement or the death of family or friends, is to keep and maintain friendships over the years. Friends can help ease the loneliness of losing a spouse. You can also develop interests or hobbies, keep the mind and body active, and stay in touch with family to help limit the effects of depression.

Lister: BradPitt
Source: Compiled by Editors

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