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Are You Drinking Enough Water?
INFORMATIVE ListAfterList List

Tags: water, drink, liquid, health, you, glasses

Here are some facts about the many benefits of water:

One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladd er canc er.

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<li>One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.</li><li>Lack of water is the #1 trigger of daytime fatigue.</li><li>Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.</li><li>A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or</li><li>Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladd er canc er.</li>
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