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Are You Drinking Enough Water?
INFORMATIVE 
Tags: water, drink, liquid, health, you, glasses
Here are some facts about the many benefits of water:
| | One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study. |
| | Lack of water is the #1 trigger of daytime fatigue. |
| | Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. |
| | A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or |
| | Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladd er canc er. |
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