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Top Celebrity Diets  
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Tags: celebrities, diets, fad, weight

Top diets used by celebrities

	The Zone: Works on controlling the body's insulin production while eating a balanced ratio of carbohydrates, fat, and protein. Staying in "The Zone" means no foods are forbidden but meals should be less than 500 calories and snacks less than 100 calories. (Brad Pitt, Renee Zellweger)
	Atkins: Low-carbohydrates and high protein and fiber. (Minnie Driver, Sarah Jessica Parker)
	South Beach: Rules out bad carbohydrates and bad fats. Involves 3 phases that help maintain a healthy weight. (Bill & Hilary Clinton)
	Sugar Busters: 14 day program that is a balanced diet of protien, fat, and carbohydrates. (Tori Spelling, Sharon Stone)
	Weight Watchers: A weight loss system that rates food on a point scale based on the food's calories, fat and fiber. Allows you to indulge with your "flex points". (Sarah Ferguson)
	GI: Allows you to eat "good carbohydrates", protein and "healthy fat" to increase energy and stabilize blood sugars. (Kylie Minogue, Kelly Preston)

Lister: osudana
Source: vh1

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